Jerhoam guides us through the following Twelve Meditations of Good Karma: Gratitude, Helpfulness, Patience, Gentleness, Enthusiasm, Commitment, Discerning Choice, Good Karma Prayer, Positive Self-Talk, Sensitivity, Good Karma of Flowing, and Courage.
Approximately 6.5 hours (zip file includes 12 MP4 files).
Please note that these are unedited, live recordings.